Features and Modes:

Distract Mode (whipshot practice)

Practice your whipshot training on six different strafing bots for as long as you want.

Disrupt Mode (save an Ana teammate from a dive)

Save your Ana from a potentially fatal dive. Your Ana follows you around and moves as you move. Choose between a dive between Winston and Genji or by Tracer and Ball.

Destroy Mode (survive key interactions and ultimates)

A mixture of survive key moments and ultimates from different heroes such as Tracer, Genji, Winston, Ramattra, Junker Queen, Doomfist, and more!

Specific 1v1 practice

Duel with a Sigma or Tracer both who which will use their abilities and try to use their ultimate on you. Or survive earthshatter's from Reinhardt. You can also react to EMP's from Sombra (you are able to re-press your ultimate button to reset ult status). Or you can practice blocking Junker Queen's ultimate with your shield.

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I also added a little secret, so make sure you explore the whole maps for the best experience!